Gut Health Initial Consultation

Service Description

During a 60 minute meeting, I will review your usual diet based on a three-day food history, assessing it for nutrient needs and food sensitivity triggers if indicated. During this first one-on-one consultation I will help you design an action plan in order to achieve your goals. Although food is a part of our daily lives, busy schedules, medical concerns and emotions can make nutritional choices very challenging. My science-based, individual approach will allow you to make healthy long lasting choices.