Why is important to improve your gut health?
What I can help with
Digestion
Digestive symptoms like bloating, gas, reflux, constipation and irritable bowels are incredibly common, but it is not something you have to live with. The key to resolving these issues is to find the root cause of the problem, rather than treating the symptoms.
Weight Loss and Energy
The bacteria in your gut helps to support a healthy metabolism. Gut bacteria affect the way we store fat, how we balance blood glucose levels, and the hormones that make us feel hungry or full. The wrong mix of gut bacteria can even set the stage for obesity from the moment you are born.
Inflammation and Pain
Poor gut health can lead to inflammation and joint pain through what is known as a 'leaky gut'.
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Hormone Balance
Your gut microbes play an important role in regulation of estrogen levels, and can impact your period too. Gut health plays a central role in the treatment of Endometriosis and PCOS.
Immunity and Skin
Poor gut health can lead to skin problems like eczema, psoriasis, hives and acne through what is known as a 'leaky gut'.
Mood and Well-being
Chronic, stress and anxiety leads to poor digestion and dysbiosis via the nervous system, and stress-induced changes to the microbiome may in turn affect the brain and mood.
Work With Me
Get to the root cause of your gut issues and related health problems through my personalised process designed to bridge the gap between functional medicine and clinical nutrition, for clients with imbalances beyond the reach of diet and exercise alone.
With so much conflicting information online, it can be confusing, expensive and time consuming to navigate your health journey on your own.
I'm here to take you down the fast lane and help you to find answers and solutions to your health problems. I'll help uncover why you're so bloated all the time, what is causing your IBS, why you can't lose weight, why you have suddenly developed adult acne. All those problems no one seems to have answers for.